Sports increase the physical work capacity, improve muscular endurance, reduce fat, help in blood lipid and lipoprotein changes ultimately making a healthy individual. In contrast, limitation of physical activity and exercise would result in an unhealthy individual.
Sporting activities are performed under the supervision of 'Health Care Professional Trainers' who would train the individual in preventing aspect of the expected injury (knee caps, proper sport shoes, etc.), and when an injury does occur, to assist in total recovery of the individual to the maximum extent possible.
Factors involved in overused injuries could be extrinsic factors such as Trainer errors, time, over distance, repetitions intensity, hills, techniques, fatigue, hard or soft surfaces, footwear, equipment, environmental conditions, etc. or intrinsic factors such as mal-alignment, probation, femoral neck ante version, muscular disorders, leg length discrepancy, muscular imbalance, muscular weakness, and flexibility, etc. Acute Injuries could be acute affecting soft tissue such as muscles, tendons and ligaments succumb to injuries with sudden blows or during fall or even due to overuse such as repeated micro injuries.
Rehabilitation of the acute athletic injuries is given in various phases such as mobilization, ultrasound deep heating, assisted passive movements, supervised progressive exercises, coordinated movements, and finally cardio-respiratory fitness so as to enable him to return to competition.
In Leo Juventa Sports Medical Centre, all sports activities are under the guidance of a medical doctor, qualified in Physical Medicine and Rehabilitation.
In Leo Juventa Sports Medical Centre, all sports activities are under the guidance of a medical doctor, qualified in Physical Medicine and Rehabilitation.